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Wrinkle treatments Get Rid of Fine Lines, Deep Furrows & Crows' FeetThere are no miracles wrinkle treatments when it comes to helping skin look smoother and reducing the appearance of lines.
Yes, like many others, I have...or rather....had my fair
share of wrinkles too.
Of course, I did my research and took steps to eliminate
them...and I'm happy to share with you how!
The classic wrinkle treatment for sun damage, one with fairly
impressive, well-researched and substantiated results, involves the
following products:
- RETIN-A OR RENOVA
(prescribed by your doctor or dermatologist) to change abnormal
cell production (caused by repeated sun exposure) back to some
level of normalcy.
- AN EFFECTIVE AHA
OR BHA
PRODUCT to exfoliate the top layer of the skin.
For AHA, I recommend glycolic or lactic acid with a
concentration of 8% to 10%. Higher concentrations can cause
irritation and inflammation (and should only be applied by a
professional in the skin care field).
For BHA, which
exfoliates the skin’s surface and inside the pores, I recommend
salicylic acid, the only effective form of BHA, in a concentration
of 0.5% to 2%.
Both AHA and BHA require a pH of 3 to 4 to
be effective to exfoliate the top layer of skin.
- A SKIN-LIGHTENING PRODUCT.
That includes at least 1% to 2% Hydroquinone (over the counter) or
4% or greater (available from physicians).
Hydroquinone
improves the appearance of brown discolorations by inhibiting
melanin production.
AHA or BHA in the formulation is also
beneficial to encourage cell turnover, but is not necessary if a
separate AHA or BHA product is used.
Many plant extracts
are hyped as effective for blocking melanin production; however,
the research for these extracts has not been done on human skin
but rather in vitro (a test tube or Petri dish), and that doesn't
necessarily translate to effectiveness when used by humans.
- A
GREAT, RELIABLE SUNSCREEN. The only way to
determine the quality of a sunscreen is to check the SPF number on
the label (it must be SPF 15 or greater), and the active
ingredient label to make sure it has UVA -blocking ingredients of
either titanium dioxide, zinc oxide, and/or avobenzone (also
called Parsol 1789 or butylmethoxydibenzone), and, outside of the
U.S., Mexoryl SX.
This must be used every day for the rest
of your life.
- A GENTLE CLEANSER used twice
a day won't change wrinkles, but keeping your skin clean and
irritant-free helps the healing process.
- A SOOTHING, LIGHTWEIGHT
MOISTURIZER used over dry areas.
Moisturizers
help make skin look smoother, especially if it's dry, but use only
the lightest texture and consistency that makes the skin feel
soft.
Overmoisturizing with layers of lotions and serums
or using moisturizers that are too emollient and heavy for your
skin type can hurt your skin.
All other so-called miracle wrinkle treatments may be bogus,
misleading, and completely without substantiation or proof for their
claims. It's not that there aren't great wrinkle treatments out
there, there certainly are, but they won't permanently change
wrinkles.
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